YOGA

YOGA WITH LAUREN

Create the Perfect Harmony of Mind & Body

Let me lead you through a personalized yoga experience, allowing you to tune into your body, mind and spirit. Using a variety of styles I will customize a session just for you.

Lauren Ferrante is an Experienced Yoga Alliance Certified Instructor based out of the tropical island chain of Islamorada. Her insightful, down-to-earth vinyasa flow classes are held outdoors at some of the most stunning seaside locations in The Florida Keys. Her energy and attention to detail fuels you as you move through a creatively sequenced flow guided by essential alignment cues. Students are encouraged to discover the best version of themselves, and they leave feeling more expansive, empowered, and peaceful.

Join Lauren for complimentary yoga every Saturday, Sunday and Wednesday morning at 9AM on our Island. Off property guests are welcome at a fee.

Private sessions are available upon request.