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YOGA WITH LAUREN

Create the Perfect Harmony of Mind & Body

Yoga, the ancient art of bringing peace by resonating your body’s rhythms with nature’s, is offered in group and private sessions by Lauren Ferrante, an MS in Health & Physical education. Yoga is a way of life, and enjoying the serene sounds of the ocean under the gentle sun is the best way to start your journey.

An excellent session of yoga followed by a warm shower is one of the best ways to unwind. These sessions are usually conducted in the island property so you can get a wider perception of the exciting activities which follow. The yoga sessions are conducted every Wednesday, Saturday and Sunday at 9AM. Non-guests are also welcome to join at $15 per session. Private sessions are available at $125.

 

Yoga with Lauren